During this time, our primary goal is to build a strong foundation of trust with you. It's really important that we trust each other in honoring what's needed from each of us at any moment. We will also cover a full range of topics from prenatal yoga, birthing options, the stages of labor, and relaxation techniques. We can also support you in the development of your birthing plan to clearly communicate your vision for your birth to your other providers.

We are so excited to help you meet your baby! With an understanding of the unique care you need from our prenatal meetings together, and collaborative care with your nurses and healthcare provider, we'll do our very best to bring your birth support full circle. Whatever path your labor and birth take, we will be with you every step of the way. We support all birth plans: unmedicated, cesarean, epidurals, water birth and everything in between. We are here to support you in whatever your birth story looks like, with a calming presence and reassurance at every turn.

Whether it is your first or tenth birth, we will work to help your transition feel as smooth as possible. Postpartum support depends on the unique needs of every family, but can include: Running errands, cooking and cleaning the home, facilitating self-care, helping you navigate feeding, sleeping guidance, and much more, but most of all reassurance. Our ultimate goal during this time is to help your family establish and maintain systems for postpartum success so that you maximize your rest and feel that you have an ample amount of support.